Delicately dish with pumpkin seeds

The pumpkin seed oil is used to marinade salads. If you wish you can add garlic too. With pumpkin seeds and pumpkin seed oil you can prepare delicious cooked dish too.

Egs. 1    DISH WITH BLACK PUMPKIN SEED OIL AND EGGS
3 eggs
1 spoon of black pumpkin seed oil
Salt, pepper
Scramble the eggs and add spices. Heat the oil and fry eggs.

Egs. 2    STEAKS for 4
4 pork or veal steaks
4 spoons of flour
2 eggs
8 spoons of bred crumbs
8 spoons of ground pumpkin seeds
Salt
Oil to fry on

Mix bread crumbs and ground pumpkin seeds. Salt the steaks, put them into flour, eggs and then into the mixture of bread crumbs and ground pumpkin seeds. Fry the steaks.